Why Kidney Health Supports Wellbeing

The body's kidneys do more than detoxify blood. They regulate fluids, stabilize electrolytes, and support nerve function, all of which contribute to urinary health.

Mechanisms Kidneys Affect Bladder and Pelvic Floor Health

• Hydration Control: Healthy kidneys help bladder filling and prevent irregular bladder conditions.


• Electrolyte Stability: This is crucial for nerve activity.


• Waste Removal: Effective kidney function eliminates waste buildup that can harm the urinary tract.

 

Ways to Maintain Kidney Health

• Drink Water: Water helps kidneys remove toxins and enhance bladder function.


• Eat Well: Foods high in minerals help both kidneys and pelvic floor remain resilient.


• Exercise: Physical activity boosts blood flow and tones the pelvic region.


• Use Formulas: Primera contains plant-based ingredients like Horsetail, which aid kidney and bladder function.

 

In Summary

Healthy kidneys are essential for bladder health. By nourishing them through hydration, diet, exercise, and products like Primera, you enhance both kidney and pelvic wellness.